Love that speaks the language of the world is the one and the only energy that activates our intelligence, our creativity, purifies and liberates us – Paulo Coelho
The link connecting BodyMindSpirit is Love, this energy connected, flowing, and in balance creates bliss. It is up to us to regularly maintain and nurture. When we don’t, we stagnate, disconnect, and lack balance in all 3 levels, which are physical, mental, and emotional.
One for all and all for one.
Connected, flowing, and in balance, they support one another.
Love that speaks the language of the world is the only one that has the power to transform & change us in miraculous ways
The world needs examples of people capable of living out their dreams and fighting for their ideas – The Valkyries
Years of researching, witnessing personal and humanity’s evolution, collective awareness, and expansion on the subject of the mind-body-spirit connection have been a humbling experience, to say the least.
Considering the number of “seekers” like you and me, all the more it shows that we know that there is more to it, but continue the emotional, mental, and physical uphills & downhills, in short- suffering;
Observing day-to-day pains, stresses Mental, Emotional, and physical from simple ailments to chronic illnesses of all sorts, sure is a brutal reality, isn’t it? Anger, Fear and Anxiety are just a ripple in the vast ocean of factors contributing to chronic illnesses, cancer, and so on.
We are certainly not delusional for believing that our thoughts not only also create emotional and physically distraught.
When “emotionally bankrupted, we are unable to function or make normal daily decisions without feeling depleted at most levels”.
Dis-ease is a “lack of ease or comfort“ and is defined in the dictionary as a “disorder of structure or function in a human. Especially one that produces specific symptoms or that affects a specific location and is not simply a direct result of physical injury.
Mental issues can trigger Emotional dis-ease and vice-versa. How about these affecting us physically? See where I am going? Meanwhile, do we act as if we see it from such a perspective?
Why is it that even knowing that there is more than the eye can see, and we are right there is indeed-we still succumb to the devastation that our life can turn into?
Learn how to bring yourself back to your body — with this online teaching Body and Mind Are One.
Our Body is the Vessel of the
Love that speaks the language of the world
Cherish it
Like me, many know that the body is our vessel. Mind, Emotions, and all that it entails reside in this magnificent, splendid, amazing body that we each have.
How is it working and serving you?
Mentally and emotionally Cleared and cleansed from blockages?
Energised and exuding Physical well-being?
Is it your truthful reflection?
However good or not is what we make of it. Further, taking ownership and care of our vessel is our job, no one else can do it on our behalf. Just like no one can stop eating for another to lose weight no one can take care of your body for you.
Firstly broken vessels exist, secondly, we all improve and heal over time. After that if or when we don’t even try? Loathing, lack of discipline, and commitment to the self is a self-inflicted failure.
Our Mind is the Engine that runs the
Love that speaks the language of the world
Be Mindful
The voice of the mind is an engine with all-time access to the vessel or body and heart or emotions that have the power and often does overpower, neglect, and disregard everything and everyone to our own detriment.
Our common sense always knows better, similarly many of us often silence it, neglect it, or both to create the illusion of safety, being in control which could not be further from the truth.
We each hold the key to the freedom that we seek
Common practices that make no Common sense
Self-preservation: as the mind calls it, does not justify physical aggression, grudges, revenge, disrespect, or verbal abuse of any sort that inflicts hurt and pain onto others, it just doesn’t because nothing can justify such.
Justifying two wrongs does make a right! However, we use it against ourselves and each other.
We know that the “mind” is capable of produce, what corrupts us.
Giving wings to our imagination, spacing out, can be therapeutic at times, it can also trap us up indefinitely, with a tremendous negative impact and consequences, on our emotional and physical wellbeing.
Last but not least we create and subject ourselves to our own cruelty. When we let the mind take no responsibility and ownership, we starve the vessel and damage our steering wheel. This merry-go-round succumbs us to physical illness, emotional disorders and so forth.
It is up to each of us to courageously break free from the toxicity we create for ourselves be it physical, mental, or emotional.
“If you think you are good, or you think you are bad, you are!“
Making mistakes is human, we are here to learn however the role of taking responsibility goes without need to mention and so
“mislead or misguided minds can be healed just the way broken bones and broken hearts are healed,” as says Elder Jeffrey R. Holland
Emotion guide the steering that leads us to the
Love that speaks the language of the world
Validate your feelings
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Feelings should always be free. We should never judge love by what we have suffered in the past
Re-evaluating our belief system every so often should be part of our emotional hygiene, to avoid irreversible damage. Our Beliefs can constrict us further into the prison that we confine our beings into, hence sabotaging our engine and vessel.
The brain registers the emotional pain of heartbreak in the same way as physical pain. Studies show that’s why we might feel like our emotional pain is causing actual physical hurt…
- “I feel like my heart’s been ripped out”,
- “it was gut-wrenching”,
- “like a slap in the face”
– all hint at the way we associate physical pain with emotional pain. Excerpt from the science behind a broken heart
To deal with tragic and traumatic events we dissociate. This is a protection and safety mechanism at our disposal as early as childhood, that serves us, as a coping mechanism. When some or most of these issues are then never dealt with, they become toxic, subsequently affecting our lives as they morphe our overall wellbeing.
In short, we’re all seeking a little of the same here, learn to speak & communicate through the universal language, Love.
To sum up, we’re as connected and capable of love as any other human being. How did you learn? You didn’t, you simply believe. You believe, therefore you love The Witch of Portobello book by Paulo Coelho
Stay blessed, Stay put, in love, for love, with love & Sparkles for your amazingness!!
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More on the Love connection series