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Note for the Heart

Note for the Heart is for everyone that long coming out of the closet needing ground, to land on. Indulge in a moment of reflection if the subject is inviting for you.

I love music and so, here’s a link to a playlist to “read and listen”, relax, enjoy, and stay open-minded.  Spiritual BazarHeart playlist.

 Life Scars (Note for the Heart)

The physical aspect of us can be changed cosmetically, can be seen in the mirror, and is easy to describe, the scars generally heal well and are mostly concealed anyhow.

The scars of the heart – the emotional scars, either inflicted upon us for no reason at all, a result of our choices, or any other. Either way, Emotional scars are carried through a lifetime, at times.

The point is that it is alright to have dark moments, does not make us any more or less worth it, more or less special. While we cannot change the events of the past, we can certainly change them from now onwards.

So now that we established that we each have our own share of scars and that, that is ok, how do you live with them and how do you move on?

How do we live with our scars?  

 (Note for the Heart)

“Every dark moment is a teacher and the only time we can change the future is in the present”

When I conscientiously, intentionally began my journey of seeking personal change & growth everything began changing including me. It is astounding to discover what it has become of it as a result.

Seeking personal change or growth is for everyone, it is not a special call of some sort and not only it is that simple, but it is also that easy. It is a choice that follows with a decision and a plan of action.

We create life day after day, mindlessly that which “becomes” the present… which in turn become the past itself then again – This awareness opened the windows to my soul. Becoming aware of that possibility and that I had it at my disposal was mind-blowing too – I had not seen my life from such perspective at least not up until then.

See, when I started learning that life may well boil down to what we create for ourselves, then I chose and decided to do it, only this time mindfully so. It was astounding to discover that it


was up to me to turn the wheel, then the question became what was I focused on?

  When the mind's focus is on problems, misses solutions

(Note for the Heart)

That is what I was building on and focusing upon. My focus was on my scars, my past, and my shadows… When my focus shifted from my scars to “creating” my future-present because I learned that I could make that choice and decision, so did life. It began changing effortlessly and the healing also began.

The past cannot be changed. The idea of personally or internally being ok with my scars in order to move on, sounded insane and pathetic at times, needless to say, that forgiveness is a module that cannot be skipped during this growth and transformation process. Forgiveness and others like gratitude, honesty, and so on have to be practiced and it becomes a companion throughout life’s journey till the day we die. The longer practiced the better and easier it becomes.

Finding within yourself a way of seeing it as such is the goal, otherwise, we stay stuck in the void, paralyzed and frozen in time and looping in circles trying to understand why it happened to me, wishing it never did, hoping it won’t happen again… building up wall or defenses, protection mechanisms (a long hard road I can tell that much), and a bottomless pit.

We do know that there is no turning back and so wishing it never happened isn’t a helpful approach at all, not in the long run anyway; It is not about the perpetrators either, nor the reasons for why it happened to us – no one ever deserves to be hurt, disrespected, mistreated, or in any way abused in the hands of another human. Therefore, it is what it is. It happened and we cannot change that fact, what changed? how I felt about it.

So, this is how you live with your scars, they will be there, however not as a reminder of pain, but as teachers and remembrance of the worrier that you are, for healing purposes.

So, I ask you, what are you focusing on, in your life?

Home is wherever the Heart is

(Note for the Heart) …

Spotting my ground before landing on, whenever life takes an unexpected turn has always required, seeing and being myself worthy, deserving, and belonging to evolve and manifest my desires

When in lack of any one of the above I could not see the light and could not feel the rays of Love energy either, not because it ceased to exist within me as is an endless source for you, for me, and anyone but because I was on my own way.

The job of the Heart chakra, wheel, or energy center is endlessly channeling unconditional universal love, that encompasses all there is in this regard or any other that concerns our species. We either tap on it or block it, consciously or not. When I became aware, I also became fond of the idea of learning to be its essence! Loved. Loving, in-love… simply ” Being”.

The choice and decision to embrace it include validation of one’s emotions.  look inwards in search of truth, my heart chakra is the conduit available to me and to all of us. When we let the ego get in the way, we break up the signal of this connection, the guidance ‘we get on our own way’ and lost.

Every time we experience the field of love light radiating, we realize how closed, and disconnected we become throughout life.

As in waking up from a dream, you cannot figure how long it went on for… how long did I kept it going, enabled it, my role, or for how long I’d been disabled from radiating the love to, from & through me, yet the channel was always there?

None of this is a matter of logic, nor matters of the mind, but the heart- Sense of Knowing, emotions, intuition – When it comes to such matters, the mind gets more in the way than it actually really helps.

Only Self-Love heals emotional wounds

Our answers hold the insight for the transformation that we desire 

Questioning ourselves however challenging and awkward it may feel is the way to get the answers we want from our hearts, questions are the triggers that spark Self-healing, Self-Love, and Emotional Intelligence.

Talk to your heart, in silence … then listen to your heart’s reply.

This ANCIENT Technique to Making Tough Decisions | Gregg Braden – listen to it here is so simple, yet so powerful.

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Stay blessed, Stay put, in love, for love, with love & Sparkles for your amazingness!!

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